JessicaDec 31, 2019Establishing Limits with Ankylosing Spondylitis AS provides its own restrictions, but there are also limits you can set to minimize your chance of increased pain, fatigue, and a flare.
JessicaDec 20, 2019Weekend Camping at Heron Lake State ParkA weekend camping with the dogs by the lake in scenic northern New Mexico.
JessicaDec 12, 2019Road Trips with Inflammatory ArthritisRoad trips are fun, but not always comfortable. Read some tips and tools for surviving long car rides with chronic pain and inflammation.
JessicaDec 6, 2019Hiking with DogsHiking with dogs can be fun and provide great exercise for your furry family members, as long as you're aware of dangers and prepared.
JessicaNov 15, 2019Canyons of the Ancient National Monument - Sand Canyon TrailOur October explorations of ruins at Canyons of the Ancients National Monument, along the northern and southern ends of Sand Canyon Trails.
JessicaNov 12, 2019My Diagnosis JourneyAt the age of 30 I received my diagnosis, but not because someone accurately assessed my back pain. I was in the third year of my PhD
JessicaNov 6, 2019Technology & WildernessI believe technology and wilderness can co-exist, as long as both are accompanied by a solid dose of responsibility.
JessicaOct 30, 2019Finding the Seismosaurus Trail No signs, no trail markers, and no shade. Only some old tire ruts mark the way to the Seismosaurus dig site.