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Physical Therapy with Ankylosing Spondylitis
As it turns out, Physical Therapy is a negotiation between your goals and what your body can handle, especially with Ankylosing Spondylitis.
Jessica
Feb 25, 2024


Ankylosing Spondylitis Flare-Ups
There are as many disease courses as there are spondies with Ankylosing Spondylitis. Read more about my experience with AS disease flares.
Jessica
Jul 1, 2022


What An Ankylosing Spondylitis Diagnosis May Mean for You
Though this disease is painful and can be debilitating, many are able to lead a “normal”, albeit altered, life. What might AS mean for you?
Jessica
Nov 7, 2021


An Axial Spondyloarthritis Patient Dictionary
Anyone else get lost in the slew of confusing and hard-to-pronounce terminology that comes along with an Axial Spondyloarthritis diagnosis?
Jessica
Sep 17, 2021


9 Things to Consider Before Hiking with a Chronic Illness
I’ve learned to stop relying on trail ratings because the simplistic rating system is subjective at best and not meant for disabled bodies.
Jessica
Jun 17, 2021
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